Today, I would like to write about positive and negative feelings in recovery from pornography. Let's look at our imaginary person. After relapsing with porn, he feels terrible. He is experiencing physical pain in his lower back. His spirits are very low. He is feeling hopeless. He is afraid of being punished for doing what he did. He is experiencing a lot of disgust in relation to the pornographic material he has seen. In other words, he is experiencing a lot of negativity about pornography. Conversely, he is experiencing positivity in relation to staying the heck away from it, lest it hurt him again. If this state continued, it would be easy to stop watching porn. There would be no relapses. There are things that consistently stay negative. The smell of excrement is this way. It is not difficult to keep yourself from eating excrement. Some things are consistently positive. The smell of blooming flowers in the spring never somehow becomes a dreadful experience. Pornography, howeve...
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